You were wrestling with your toddler over the weekend and tweaked your neck a little bit. You put a hot pad on it, did a little...

Your friend said she went to the chiropractor, and he checked out her feet. Of course, she thinks she has the weirdest feet ever, but...

Oh, Midwest, my beloved home, you are an enigma. Three days of record highs, ninety degrees yesterday, and a forecasted high of 67 today....

A couple of weeks ago, I was waking up in the morning, having to push myself up with my hands and literally roll off the bed....

Yesterday I asked our middle son if he preferred to visit family out of town or stay home for Thanksgiving. He said he wants to be...

How many times have you heard someone ask this question? Or maybe you've wondered if chiropractors have any real, science-based training....

We all know the importance of self care. Some of us are even good at it. But how in the world do we do it while surrounded by our...

Every day of this pandemic we choose: fear and anger or compassion and growth. What's our story?

Coronavirus stats, your risk, and what you can do to protect yourself.

Please stop paying for less flavor and less nutrition! Make this delicious and nutritious homemade bone broth, aka stock, aka pot liquor.