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Dr. Amy

Give Summertime Burnout the Cold Shoulder

Can we beat summertime burnout? I think so. Actually, it's simple, but it may not be easy. That's okay because we can do hard things.

Dr. Amy

Could This Muscle Be Causing Your Low Back Pain?

Introduction About 1/3 of American adults experience low back pain each year, with women affected at a slightly higher rate than men. At...

Dr. Amy

How I Finally Took Control of My Health After 40 Years...and How You Can Do It Quicker

I didn't become a chiropractor because I loved it, and I don't have a chiropractic miracle story like a lot of chiropractors do. I wasn't...

Dr. Amy

Chiropractic Myth vs Reality

There's a lot, and I mean a LOT, of confusion about chiropractic: what it is, how it works, its safety, and its effectiveness. Let's dive...

Dr. Amy

Summer Safety & Wellness Guide

The pool, vacation, outdoor concerts...there is so much to enjoy in summer! Maybe it's ingrained from childhood as we remember carefree...

Dr. Amy

Trigger Points Are a Real Pain

Trigger points are so common in my treatment room. They affect everyone from athletes to office workers to laborers. Read on to learn all...

Dr. Amy

5 Tips for Healthy Eating

I'm not a complicated person; I like things simple & straightforward. That goes for everything from clothing to business to living a...

Dr. Amy

Can a chiropractor help with a pinched nerve?

You were wrestling with your toddler over the weekend and tweaked your neck a little bit. You put a hot pad on it, did a little...

Dr. Amy

It's not a weird foot thing

Your friend said she went to the chiropractor, and he checked out her feet. Of course, she thinks she has the weirdest feet ever, but...