Yesterday I asked our middle son if he preferred to visit family out of town or stay home for Thanksgiving. He said he wants to be...

How many times have you heard someone ask this question? Or maybe you've wondered if chiropractors have any real, science-based training....

We all know the importance of self care. Some of us are even good at it. But how in the world do we do it while surrounded by our...

Every day of this pandemic we choose: fear and anger or compassion and growth. What's our story?

Coronavirus stats, your risk, and what you can do to protect yourself.

Please stop paying for less flavor and less nutrition! Make this delicious and nutritious homemade bone broth, aka stock, aka pot liquor.